The Turkish get-up is one of the most comprehensive, holistic exercises you can have in your arsenal.

Watch Turkish Get-Up demo videos, Turkish Get-Up scaling & progressions, and Turkish Get-Up warm-up videos - for Functional Fitness.

The Turkish Get-up develops stability and mobility throughout the body, in particular the shoulders and hips, and provides training through multiple planes to help offset the limitation of weightlifting to the …

Jul 29, 2025 · Learn the kettlebell Turkish Get Up with step-by-step cues, expert tips, and programming to improve mobility, strength, and control.

Oct 25, 2025 · How to do a Turkish Get-Up with perfect form. Learn step-by-step instructions, benefits, and considerations in this comprehensive guide.

A short article that summarizes all you need to know about the Turkish Get-Up. Step by step instructions and video demo.

Feb 15, 2022 · In this article and in my Turkish get-up video demonstration, I’ll show you how to perform a Turkish get-up step-by-step while avoiding common mistakes that can lead to injury.

Jun 18, 2025 · In this article we discuss the Turkish get up, and offer coaches and athletes an ulitmate how-to-guide for proper technique, programming, and more.

turkish get up phase 1 STEP 1 - Bodyweight GROUND to high oblique sit QUICK DEMO Watch video on YouTube Error 153 Video player configuration error

Aug 4, 2025 · Master the Turkish Get-Up with this step-by-step guide. Build full-body strength, stability, mobility, coordination, and core power.