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Office Yoga | 5 Minute Yoga at Your Desk

YouTubeRosalieYoga

Office Yoga | 5 Minute Yoga at Your Desk

If you’re feeling sore and stiff from sitting too long, take a 5 minute break and try this 5 minute yoga at your desk video! These are simple stretches you can do sitting at your desk or chair anytime you need a little break. Great for office workers and students too. This yoga at work class is created as beginners yoga, but can benefit ...

2.2K viewsJul 27, 2021

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