Artistic Swimming Training on Reels
Artistic Swimming Training on Reels
240 views2 weeks ago
FacebookArtistic Swimming Training
🧜‍♀️ Holiday break? Not for champions. My Christmas Online Group Training is back — 6 sessions packed with flexibility, strength, and control drills designed for artistic swimmers, dancers and gymnasts who want to start the new year already ahead. 💪 You’ll train live with athletes from around the world, stay consistent during the holidays, and keep that spark alive ✨ Don’t wait until January to restart — keep your edge now! 💬 Comment IMPROVEMENT for more info. . . . #artisticswimming #artisti
🧜‍♀️ Holiday break? Not for champions. My Christmas Online …
2K views3 weeks ago
FacebookArtistic Swimming Training
🧜‍♀️ High intensity with breath control — all that synchro swimmers need! After a 10-minute warm-up on land and a few easy lanes in the water, try this wall routine to: Boost heart rate and lung capacity Improve breath control and power Reinforce correct stroke technique Short, intense, and focused — this is the perfect prep before any artistic swimming session. 💬 Try it out and tell me how it went. 👇 Save this reel for your next training day! . . . #artisticswimming #synchro #artisticswimmin
🧜‍♀️ High intensity with breath control — all that synchro swimm…
4.5K views1 month ago
FacebookArtistic Swimming Training
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