Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
13 Standing Desk Exercises To Stay Fit While Working From Home
13 Standing Desk Exercises To Stay Fit While Working From Home
Jul 3, 2022
homeofficeapproved.com
20 Desk Exercises to Stay Fit at Work
6:36
20 Desk Exercises to Stay Fit at Work
52 views3 months ago
YouTubeTomdoelie
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friendly!)
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
12 MINUTES OF DESK EXERCISES TO BOOST YOUR WORKDAY ENERGY!
0:53
12 MINUTES OF DESK EXERCISES TO BOOST YOUR WORKDAY ENE…
43 viewsJul 19, 2024
YouTubeHealthShot Daily
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
5.9K viewsFeb 28, 2021
YouTubeTabitha Gomes
How to Get Your Daily Workout at Your Desk | WSJ
3:55
How to Get Your Daily Workout at Your Desk | WSJ
53.2K viewsJul 10, 2019
YouTubeThe Wall Street Journal
5:52
5 Minute Desk Workout: No equipment low impact workout to …
74.4K viewsJan 18, 2021
YouTubeBodyFit By Amy
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.5K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for E…
47 views10 months ago
YouTubeHappylifewellness
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.9K viewsMay 5, 2023
YouTubeDesk Yoga
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement …
212.7K viewsJan 18, 2021
YouTubeBodyFit By Amy
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30K viewsFeb 10, 2021
YouTubeTabitha Gomes
1:02
5 Workouts You Can Do at Your Desk | HGTV
1.3K viewsMar 19, 2018
YouTubeHGTV
5:56
5 Minute Office Stretch Workout: No equipment low impact gentle stret…
69.5K viewsJan 18, 2021
YouTubeBodyFit By Amy
15:10
Fitness Workouts for the Office: Denise Austin- Complete Series
189.2K viewsDec 24, 2014
YouTubeBeFiT
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
55.6K viewsSep 13, 2021
YouTubeYoga with Joelle
7:11
5 Minute Desk Chair Workout--Get Moving During Your Work Day!
19.2K viewsAug 13, 2014
YouTubeBodyFit By Amy
11:14
Full Body Desk Workout (Day 1)
38.7K viewsSep 3, 2018
YouTubeDanita Young
5:14
Standing Desk Workout - 5 Exercises to do at Work
139.9K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
125.9K viewsFeb 6, 2019
YouTubeJessica Valant
11:15
Exercise at Your Desk | Seated Office Workout for Energy
128.1K viewsSep 30, 2015
YouTubeCaroline Jordan
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.3K viewsMar 7, 2016
YouTubeSELF
19:10
15 Min Work Workout - How to Exercise at Work - HASfit Office E…
20.7K viewsDec 22, 2012
YouTubeHASfit
5:46
5 min DESK Ab Workout || All Sitting Stretch and Abs Workout
3.4K viewsNov 3, 2022
YouTubeSharona's Hill
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
301.4K viewsJul 25, 2022
YouTubeSarahBethYoga
2:02
3 Easy Desk Exercises to Keep Active at Work
25 views6 months ago
YouTubeHealth·WHYS
2:57
Desk Workout: Stay Fit on the Job with Exercises from ALL YOU | G…
2.8K views8 months ago
YouTubeGoArmy
See more videos
Static thumbnail place holder