Breathing and relaxation exercises for stress
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Breathing and relaxation exercises for stress
These breathing and relaxation exercises are designed to help you relax, relieve stress and feel better on a daily basis. You can do them anywhere, including at home or at work.
8 months ago
Shorts
Exploring the Beauty of Nature and Peaceful Landscapes
0:06
2.7K views
Exploring the Beauty of Nature and Peaceful Landscapes
quiz_saw
Relaxing ASMR Routine for Everyday Home Life
3:26
95.7K views
Relaxing ASMR Routine for Everyday Home Life
cantinho_da_geysa
Calming Breathing Techniques
Library ASMR: Immerse Yourself in Serenity with Books
2:55
Library ASMR: Immerse Yourself in Serenity with Books
TikTokmeetmeinthemediacenter
110.2K views1 week ago
ASMR Darri: Soothing Sounds for Relaxation
1:32
ASMR Darri: Soothing Sounds for Relaxation
TikTokasmr_darri2
88.2K views1 week ago
Discover Your Favorite Relaxation Technique in ASMR Massage
1:43
Discover Your Favorite Relaxation Technique in ASMR Massage
TikTokasmrmunuronkan
53.9K views4 days ago
Top videos
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
YouTubeBreathe With Sandy
129.6K viewsMar 25, 2024
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
23:13
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
YouTubeMike Maher (take a deep
75.6K viewsOct 28, 2020
Relaxing Breathwork Videos
563K views · 5.5K reactions | Breathing Exercise for Balance and Relaxation (6-6) #relaxing #breathingexercises #breathwork #fblifestyle | Pocket Breath Coach | Facebook
563K views · 5.5K reactions | Breathing Exercise for Balance and Relaxation (6-6) #relaxing #breathingexercises #breathwork #fblifestyle | Pocket Breath Coach | Facebook
FacebookPocket Breath Coach
278.2K views2 weeks ago
5 Minute Guided Box Breathing For Stress & Anxiety I Alt Version (Pranayama)
8:06
5 Minute Guided Box Breathing For Stress & Anxiety I Alt Version (Pranayama)
YouTubeBreathe With Sandy
222K viewsJun 12, 2023
30 Minute Bone Deep Breathing Meditation and Full-body Relaxation
30:51
30 Minute Bone Deep Breathing Meditation and Full-body Relaxation
YouTubeCaroline McCready
782.4K viewsNov 24, 2020
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and F…
129.6K viewsMar 25, 2024
YouTubeBreathe With Sandy
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
23:13
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathi…
75.6K viewsOct 28, 2020
YouTubeMike Maher (take a deep breath)
5 Minute Breathing Exercise - Guided Mindfulness Meditation 4K - Calming anxiety reduction
5:49
5 Minute Breathing Exercise - Guided Mindfulness Meditation 4…
534.6K viewsMay 13, 2020
YouTubeMindfulPeace
Two minutes Mindfulness: Balloon Breaths/Belly Breaths - Breathing exercise for Children
2:05
Two minutes Mindfulness: Balloon Breaths/Belly Breaths - Breathing …
549.8K viewsAug 29, 2018
YouTubeFablefy - The Whole Child
1 Min Calming Breathing Exercise for Stress and Anxiety
1:06
1 Min Calming Breathing Exercise for Stress and Anxiety
16.1K viewsAug 8, 2021
YouTubeYoga With Bird
Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation
0:17
Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxati…
24.9K views3 weeks ago
YouTubePocket Breath Coach - Luke Horton
14:57
10 Minute Yin Breathwork Routine To Calm Your Nervous System I 3 …
331.3K viewsApr 17, 2023
YouTubeBreathe With Sandy
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! …
385.5K viewsMar 30, 2022
YouTubeBrightenUp! Kids
7:25
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
983.9K viewsJan 19, 2015
YouTubeCaren Hope
1:41
The Equal Breathing Method: An Exercise to Calm Anxiety
15.9K viewsApr 20, 2021
YouTubeThe Partnership In Education
4:57
4-7-8 Calm Breathing Exercise - Relaxing Breath Technique | Medit…
636.1K viewsMay 30, 2018
YouTubeFablefy - The Whole Child
5:37
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Rela…
454.3K viewsJul 28, 2022
YouTubeBreathe With Sandy
11:54
Breathing Through Exams: A Breathing Practice to Focus and C…
63.5K viewsApr 20, 2022
YouTubeHeadspace
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
2.6M viewsFeb 10, 2023
YouTubeHands-On Meditation
18:38
20 Minute Relaxing Yoga with Breathing Exercises | Breathe an…
129.2K viewsJun 14, 2021
YouTubeBreathe and Flow
4:01
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerve…
73.4K viewsAug 31, 2022
YouTubeBrightenUp! Kids
3:13
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twin…
167.3K viewsFeb 27, 2021
YouTubeTwinkl Kids' TV
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.8M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | An…
336.4K viewsJun 19, 2023
YouTubeHands-On Meditation
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.3M viewsOct 5, 2020
YouTubeSunnybrook Hospital
1:17
Breathing Exercises for Kids - Rainbow Breathing - Mental Wellb…
62K viewsJun 29, 2021
YouTubeimoves
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
454.6K viewsFeb 10, 2021
YouTubeThe Partnership In Education
10:50
Breathwork for Deep and Restful Sleep - Simple Breathing Exercise …
190.9K viewsMar 30, 2020
YouTubeKirsten McCormick
11:13
Breathing techniques for COPD, anxiety, stress, and more
30.4K viewsJul 26, 2020
YouTubeExercise For Health
9:01
Guided Mindfulness Meditation on Calming the Mind - Breath and Sk…
254.8K viewsFeb 15, 2021
YouTubeMindfulPeace
0:11
Breathing Exercise for Beginners | 5-5 Pattern for Calm and Focus
6.7K views2 months ago
YouTubePocket Breath Coach - Luke Horton
10:01
Breathing Exercise for Beginners | 5-5 Pattern for Calm and Focus
890 views2 months ago
YouTubePocket Breath Coach - Luke Horton
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Bre…
2.7M viewsNov 30, 2020
YouTubeMike Maher (take a deep breath)
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Short videos

0:06
Exploring the Beauty of Nature and Peaceful Lands…
2.7K views1 week ago
TikTokquiz_saw
3:26
Relaxing ASMR Routine for Everyday Home Life
95.7K views1 week ago
TikTokcantinho_da_geysa
2:55
Library ASMR: Immerse Yourself in Serenity with B…
110.2K views1 week ago
TikTokmeetmeinthemediacenter
1:32
ASMR Darri: Soothing Sounds for Relaxation
88.2K views1 week ago
TikTokasmr_darri2
0:43
Relax with Colorful North American Birds | Calming …
21.9K views1 month ago
YouTubeNature's symphony
1:43
Discover Your Favorite Relaxation Technique in A…
53.9K views4 days ago
TikTokasmrmunuronkan
1:33
Calming Scalp Scratching ASMR Experience
2.7K views1 week ago
TikToktheasmr.fairy_us
0:06
Tropical Rain Vibes in the Countryside | Calm and Pe…
6.5M views2 weeks ago
YouTubeRain Vibe Girl
0:33
Soul Touch Therapy | Scalp & Back Massage ASMR
693.9K views1 month ago
YouTubeSoul Flow Vibe Massage
0:25
Relaxing Bird Sounds | Morning American Nature …
114.6K views1 month ago
YouTubeNature's symphony
0:09
Soothing Rain Sounds for Sleeping, Thunderstorm an…
67.8K views1 month ago
YouTubeMuji Crz
0:35
Soothing Birds in Nature - Calming Chirps and Colorf…
38K views3 weeks ago
YouTubeNature's symphony
0:08
Soothing Rain Ambience | Fast Sleep ASMR 🌧️
24.5K views3 weeks ago
YouTubeRain Sleep Therapy
0:30
Tinnitus Relief through Sound Healing Techniques
6.9K views1 week ago
TikTok.healing.meditation
3:14
Exploring ASMR Mouth Sounds for Relaxation
6.9K views1 week ago
TikTokrositayuki
1:40
Satisfying ASMR Sounds for Relaxation
2.2K views5 days ago
TikTokasmr.experiments12
0:16
Ceramic Pottery Techniques with a Relaxing Touch
2.1K views6 days ago
TikTokpottery_nymph
0:29
Top Products for Calming Red or Inflamed Skin
1.7K views5 days ago
TikTokceeforcynthia
0:59
Peaceful Baby Sleep Music 🌙 Gentle Instrumental Lullab…
1.7K views1 week ago
YouTubeBest Baby Lullabies Club
2:56
Classroom Music Calming Minds - Relaxing Music for …
35 views5 months ago
YouTubeBV Relax Waves
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