182K views · 2.2K reactions | My personal sport tragedies. Now this just "no lift," but many years ago.....  мои личные спортивные трагедии / сейчас это просто неудачные подходы, но тогда....  | Dmitry Klokov | Facebook
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182K views · 2.2K reactions | My personal sport tragedies. Now thi…
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12K views · 250 reactions | Insane tabata inspired workout by Dmitry Klokov | Mr Supplement | Facebook
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Dmitry Klokov doing a slow descent and long pause squat with 250kg (551 pounds). In his upcoming ebook Klokov: Training Secrets of the Russian Champion, due out December 1st at JTSstrength.com, Dmitry discusses the value of performing squats with a slow descent to improve the yielding strength needed to catch heavy cleans and snatches. These will be very challenging to athletes, forcing them to really utilize their leg muscles, rather than dropping quickly and just training for power as many ath
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Dmitry Klokov Warming up in the 2014 Worlds Training Hall http://www.allthingsgym.com/dmitry-klokov-warm-2014-worlds-training-hall/ His Full Warm Up Routine here http://www.allthingsgym.com/dmitry-klokov-warm-up-routine/ On Instagram http://instagram.com/p/xcBPNnCBbD/ .. | All Things Gym
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