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How much is too much? According to the CDC 38 million Americans drink too much alcohol. Consistent heavy drinking can lead to a variety of health issues from poor sleep, injuries and depression to chronic conditions including liver damage, high blood pressure, heart disease and cancer. Learn the risks of heavy drinking by watching this episode of Wellness 101: https://youtu.be/5IHhwKGaeik?si=8q2_V6SiVQEmuF-E #Wellness101 #HeavyDrinking #MyStLukes | St. Luke's University Health Network
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