Challenging yourself through dance is more than just mastering difficult moves; it’s about pushing your boundaries, both physically and mentally. Dance provides an opportunity to grow, not only as a performer but also as an individual. By stepping out of your comfort zone, you unlock a range of benefits that go beyond the dance floor. From building confidence to boosting creativity, here are some of the key benefits that come with embracing challenges in dance. 1. Builds Confidence: Overcoming n