𝐓𝐡𝐞 𝐠𝐲𝐦 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐟𝐢𝐭𝐧𝐞𝐬𝐬. For me, it’s a place to reset, to switch off from everything else going on, and to leave feeling better — every single time. It’s not just about lifting weights and it’s not about burning calories. It’s about the people beside you, the craic, the atmosphere, the support, and something to be part of. You walk in to train your body… but over time, it’s your mind that gets stronger too. | EM Fitness & Nutrition
𝐓𝐡𝐞 𝐠𝐲𝐦 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐟𝐢𝐭𝐧𝐞𝐬𝐬. For me, it’s a place to reset, to switch off from everything else go…
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Meet Wes (and Lily), who has been on an incredible journey here with EM Fitness… Started with a 12 week programme and is still here 4 years later… and he has reaped the rewards of committing to health and fitness. Keep up the great work Wes 👏 Have a listen 🙌 @followers | EM Fitness & Nutrition
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𝙍𝙖𝙘𝙝𝙖𝙚𝙡’𝙨 𝙅𝙤𝙪𝙧𝙣𝙚𝙮 𝙖𝙩 𝙀𝙈 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙨𝙤 𝙛𝙖𝙧 ❤️🙌 If you are feeling stuck on your fat loss journey, low in confi…
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