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22K views · 1.6K reactions | Femoroacetabular Impingement (FAI) is a...
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FacebookDr. Gaby Go, DPT, PT, Run Coach
Femoroacetabular impingement (FAI) is a hip condition where abnormal contact occurs between the femur (thigh bone) and the acetabulum (part of the pelvis), leading to symptoms such as hip or groin pain, which can extend to the back, buttocks, or thigh. It often results in clicking, locking, stiffness, or limited range of motion, especially during deep squats, deadlifts, yoga poses, prolonged sitting, or sporting activities. Many people can manage FAI conservatively! In early stages, it involves
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FacebookDr. Gaby Go, DPT, PT, Run Coach
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FAI syndrome consists mainly of two types, cam type and Pincer type....
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