Our trainer Melissa is taking on new clients! From beginners to athletes she’s got you and your nutrition needs! With years of experience in group fitness, one on one training, meal prep, baking, and more we are so lucky to have her here!!! Don’t wait till January 1st and schedules fill up. Start now! 💪 #oldfirehousegym #denison #sherman #howe #texoma
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Our trainer Melissa is taking on new clients! From beginners to athlete…
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TikTokoldfirehousegym
“On Air” firefighter workouts. Full turnout on gear. Our goal is to make our first responders, healthy, and strong for our communities. Also for having each other‘s back for when the tones drop. Any local fire departments wanting to join - On Air workouts are completely free of charge. Contact Justin for more information: 269-312-5252 #firefighters #sisterlakesgym #gymtok #firefightertiktok
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“On Air” firefighter workouts. Full turnout on gear. Our goal is to ma…
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🏋️‍♂️ Firehouse Fitness Fundamentals: 🚒Episode one : I pity the fool 💪Strength training is one of the best things you can do for your health — and doing it in a local, community-driven gym is a win all around. #liftlocal #firehousefitness #abilenelocal | The Collective Barber & Apothecary
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🏋️‍♂️ Firehouse Fitness Fundamentals: 🚒Episode one : I pit…
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Welcome to a new series! We’re breaking down gym questions — from workouts and myths to what makes one of our locker sponsors, Firehouse Fitness, different. This is Firehouse Fitness Fundamentals with Josh Rader. Who owns @firehouseabilene with his wife, Andi! Follow along and find out why you should Lift Local. 🔥💪 | The Collective Barber & Apothecary
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3.4K views · 28 reactions |  Members helping members — that’s what it’s all about!  One of the best parts of our gym family is seeing everyone support each other — spotting, cheering, sharing tips, and pushing each other to be our best. We rise by lifting others (literally ). #strengthtraining #gymmotivation | Fire House Gym | Facebook
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3.4K views · 28 reactions |  Members helping members — that…
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13 reactions | Come see why we are the best. Promise you won’t regret it. #Denison #Sherman #Howe #pottsboro #Durant #gym Devon Arrington Kevin Arrington | Old Firehouse Gym | Facebook
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13 reactions | Come see why we are the best. Promise you won’t regre…
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Firehouse Gets New Gym Equipment
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