#2 - Brain training exercises to keep your cognitive functioning sharp
3:34
YouTubeAnastasia Woolmer
#2 - Brain training exercises to keep your cognitive functioning sharp
You can help improve brain health by learning new physical skills. Brain training is real, the mind is malleable so work it out some! In this video you will learn 5 brain training exercises that you can practice to help you with focus, attention, attention switching and the connection between the brain hemispheres. They are either dual task, or ...
64.5K viewsMar 6, 2020
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