How to Heal After Being Cheated On
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How to Heal After Being Cheated On
320.4K views2 months ago
TikTokuser6709171231
After an affair or infidelity, how do you work through a trigger? A trigger is an emotional bruise. A trigger will show you where you are still hurting and after betrayal, so many things are possible triggers. In fact it's nearly impossible to watch TV without getting triggered! Let's talk about the steps you should take to work through the trigger and soothe yourself. The first thing is for you to sit down and take a deep breath. Then ask yourself what happened? How am I feeling? Why did that t
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