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High jump Complete Beginners Guide
16:27
YouTubeSSA Athletics
High jump Complete Beginners Guide
This video, we look give you a complete guide to performing the High Jump In this video we give the a complete guide the long jump aimed for beginners throughout detailing all the phases of jumping. Approach/Run-up phase ---------------------------- The approach or run-up is where we gain the speed allowing us to generate speed and power to ...
33.7K viewsNov 18, 2022
Shorts
High Jump Technique over the bar - Drills and Progressions
5:37
58.5K views
High Jump Technique over the bar - Drills and Progressions
MateHJ
Jump Higher with the Right Approach: Master the High Jump J-Curve
5:33
246.7K views
Jump Higher with the Right Approach: Master the High Jump J-Curve
Outperform
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Short videos

16:27
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5:08
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4:36
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3:54
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