599K views · 11K reactions | Stew for amala | Joyful Cook | Facebook

My friends this is one of the Easiest methods to make Amala Shift your Amala flourDissolve in waterPour in boiled water Turn till it’s like swallowThis method always comes out smooth and very soft! I also have a very detailed video on how to make ABULA (Amala, Gbegiri, Ewedu and Omi obe) on YT, link is in my bio 🥰 | Chef Temmie

How to make amala | Joyful Cook

How To Make Amala Without Lumps For Beginners | Rozy's Kitchen

Proof that my IN-LAWS chose well! 😍💃🏻 #ewedu #amala #gbegiri #fyp #cooking | Veekee James

6K views · 63 reactions | Introducing Wellbeing Nutrition’s Whey Protein Isolate!  Packed with 24g of pure, fast-absorbing protein per serving, it's designed to fuel muscle growth, enhance recovery, and support your fitness goals. Low in carbs and made with premium ingredients, this is your new go-to for clean, effective nutrition. Ready to take your workouts to the next level? | Wellbeing Nutrition | Facebook

131K views · 72 shares | Breakfast doesn’t need to be complicated. Salted Caramel Waffles are a great source of protein + kids LOVE THEM. 劉  | Devotion Nutrition | Facebook