LIVE Balance and Strength Class with JENNY!
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YouTubeJenny McClendon
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
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(30 min.) SEATED STRENGTH WORKOUT with bands!
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DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!
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20 minute EASY Full Body Workout for BEGINNERS!
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Day 3 - LOW IMPACT AEROBICS! Old School Moves!
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DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!
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YouTubeJenny McClendon
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DAY 4 - LEGS & CORE! Tone those legs and abs!
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30 min POWER WALK for Everyone!
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(30 min.) LOW IMPACT CARDIO WORKOUT
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CARDIO / STRENGTH TABATA - for all ages, levels, & sizes!
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Interval Cardio/Strength for Beginners (45 minutes!)
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30 minute FULL BODY STRETCH ROUTINE
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1-hour INTERVAL WORKOUT for all ages, levels, & sizes!
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Physical Therapist's 8 exercises to HELP WITH WALKING!
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What is Jenny Fit Start all about?
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20 minute LOW IMPACT exercise routine for seniors and beginners
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SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
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FULL BODY STRENGTHENING with band! EXERCISES for OSTEOPOR…
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Day 5 - BOXING TABATA
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8/24/21 live class - LOW IMPACT AEROBICS, SEATED STRENGTHE…
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Fun BOOT CAMP for Seniors & Beginners!
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15 min. FULL BODY SEATED STRENGTH WORKOUT!
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FUN 30 min LOW IMPACT AEROBICS & Band Exercises for t…
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Hit Your Step Goal with this 30 MINUTE 3500+ STEPS WORKOUT!
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