4.6M views · 1.3K reactions | It's a NEW year and the Flex Seal Family of Products is proud to introduce the newest member Flex Glue™! For more information visit https://www.flexsealproducts.com/product/flex-glue/ | Flex Seal | Facebook
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169K views · 919 shares | IFBB Pro Flex Lewis presents 60 Seconds...
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is Standing 3-Motion Calf Raises. Do 10 reps for each of 3 motions. The first is a full range of motion, then 10 reps with a squeeze and 2-3 second hold at the top followed by 10 reps throwing your body all the way out with your legs locked and then up to the tips of your toes using the machine for leverage. Do this for 3-4 sets to really fire up the calf muscles for growth. For a new tip every Thursday, visit http://www.flexlewis.ne
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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FacebookFlex Lewis IFBB Pro
35K views · 2.9K reactions | Repost from @shawnrayifbbpro • Digital Muscle Media- It’s just been announced that 4X Arnold Classic Champion/ 3X Mr Olympia 1st Runner-up, Flex Wheeler will be honored this March in Columbus, Ohio!!!! | Flex Magazine | Facebook
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48K views · 6.7K reactions | @luckylibra213 9 days out. Miami Pro. See ya there... | Flex Magazine | Facebook
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It’s very easy to make a viral video, but longevity and consistency, that’s hard. – Michelle Phan . . Note: Anyone can make you notice them once, maybe even twice, but to have staying power means consistency, which isn’t based on gimmicks. It’s hard work. | Flex Luther
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311K views · 10K reactions | Repost from @suleose • The Nigerian lion @samson__dauda is coming! 3 weeks out from @arnoldsports @milossarcev @marlenka1 @hosstilesupps | Flex Magazine | Facebook
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311K views · 10K reactions | Repost from @suleose • The Nigerian lion …
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