38 reactions | Mountain Climbers is an exercise that increases your heart rate and engages your core muscles, resulting in a challenging workout that helps to boost your overall fitness. Let one of our trainers, Natasha, demonstrate this intense exercise routine! #fitnesslife #healthylife #bestgym #bedfordviewgym #advancedfitness #technogym #mywellness #bookatour #visitus | Body Action Gym | Facebook
0:33
38 reactions | Mountain Climbers is an exercise that increases your he…
3.5K views3 weeks ago
FacebookBody Action Gym
Muscle and Motion on Instagram: "Mountain Climbers The exercise is intended to strengthen the core muscles, increase heart rate, improve mobility and flexibility. Lifting the foot from the floor strongly activates the oblique abdominals, and the hip flexors. The iliacus and psoas major flex the hip. Start in a traditional plank. With your core engaged, bring your right knee forward under your chest, with the toes just off the ground. Return to your basic plank. Switch legs, bringing the left kne
0:36
Muscle and Motion on Instagram: "Mountain Climbers The exercise i…
155K viewsJan 26, 2020
Instagrammuscleandmotion
How To Perform Mountain Climbers - Exercise Tutorial
How To Perform Mountain Climbers - Exercise Tutorial
107.3K viewsFeb 11, 2015
YouTubeBuff Dudes
Climbing's Most MISUNDERSTOOD Training Method
Climbing's Most MISUNDERSTOOD Training Method
139.7K viewsNov 13, 2023
YouTubeLattice Training
Standing Mountain Climbers - Silent Demonstration
Standing Mountain Climbers - Silent Demonstration
177 viewsDec 19, 2023
YouTubeKris Richie Fitness
Clams Exercise Demonstration
0:17
Clams Exercise Demonstration
317.2K viewsApr 22, 2020
YouTubeMedStar Health
5-Minute Leg Workout
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
0:24
Marines Force Fitness-Mountain Climbers
477.5K viewsNov 4, 2017
YouTubeU.S. Forces Fitness
7:48
9 Exercises For A Flat Stomach
67.1M viewsJun 18, 2013
YouTubeXHIT Daily
0:39
Mountain Climber with Twist
37.4K viewsMar 10, 2017
YouTube24 Hour Fitness
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
3:42
Breast Enhancing Workout | Natural Lift Exercises | POPSUGAR Traini…
880.1K viewsOct 24, 2013
YouTubePS Fit
1:52
How to do the Mountain Climbers Exercise
183.3K viewsOct 18, 2011
YouTubeBloom to Fit
1:23
How to Do a Mountain Climber | Boot Camp Workout
11.7M viewsMay 8, 2012
YouTubeHowcast
1:47
Mykayla Skinner - Floor Exercise - 2021 U.S. Gymnastics Champions…
244.3K viewsJun 7, 2021
YouTubeUSA Gymnastics
1:53
Clam Exercise at Home Demonstration - Physical Therapy …
97.6K viewsMay 1, 2020
YouTubeTSAOG Orthopaedics & Spine
29:27
30-Minute Cardio Dance Workout Celebrities Love
2.9M viewsNov 21, 2018
YouTubePS Fit
1:07
How To Do The Clamshell Exercise - Kinetic Sports Rehab
843.3K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
1:18
How to Do a Mountain Climber Plank | Abs Workout
471.1K viewsMay 16, 2014
YouTubeHowcast
9:30
10-Minute Beachy Ab Slimmer Workout | LifeFit 360 | Denise Austin
54.8K viewsApr 20, 2019
YouTubeDenise Austin
1:37
Slow Mountain Climber - How To A Do Slow Mountain Climber
15.7K viewsDec 15, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
384K viewsFeb 3, 2021
YouTubefabulous50s
30:08
Hot Body Yoga Workout | Yoga Fit- Denise Austin
2.7M viewsJul 24, 2013
YouTubeBeFiT
14:23
Strip Aerobics│Fitness Made Hot @MiFitSpot
34.2K viewsDec 6, 2017
YouTubeMi Fitness
8:56
3 Best Exercises for Overweight People
1.8M viewsSep 15, 2020
YouTubeMark Wildman
8:31
Plie Squat Challenge! | Best Thigh Workout
2M viewsAug 29, 2016
YouTubeblogilates
35:49
30-Minute Yoga Sculpt (Full Body Workout)
379.9K viewsSep 22, 2020
YouTubenourishmovelove
1:04
Clam Shells (single step) Exercise for Hips
326K viewsOct 8, 2014
YouTubeRelease Physical Therapy Washington DC
47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
YouTubePS Fit
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
See more videos
Static thumbnail place holder