Friday morning is our 2.5 hour ballet class so we get a lil more freedom to be goofy goobers 💀@Ms. Victoria @Lyssa #ballettok #balletcore #barre

Hair loss is almost always discussed in terms of hormones, stress, and genetics — but one of the most overlooked causes is protein deficiency. Hair is made primarily of keratin, a structural protein. Without adequate protein, your body reallocates its limited supply to your vital organs (heart, liver, muscles), because survival always comes before aesthetics. And the first place you’ll see that deficiency? Your hair. When protein intake is too low, this happens: 🔸 The hair growth phase (anagen)

Words matter. 🩷 --- On TikTok, McKenna DeVelbiss goes live nightly from the tiny village of Addison, Michigan (population 585), her gentleness radiates through a phone screen, drawing in celebrities and teenagers alike and building a community so devoted that some say her words saved their lives. “I don’t have a thing or niche, some people cook or dance, I just spend my time being me,” DeVelbiss tells TODAY.com. And being herself, it turned out, was exactly what people wanted. 🔗 Read our inter

Pray with Me: The Lord's Prayer Recitation

We kicked our parents out to build their DREAM HOME - Day 39 ❤️ We are finally making this bathroom look as good and our parents deserve! We’ve got white marble tiles with brown and orange patterns in it. We’ve never tiled a shower before so we had no clue that tiles actually aren’t water proof!?? So we had to tank the whole thing, to stop the plaster board from going mouldy! What do you think of them ?? We love them and think our parents will love them too! #bathroom #tiling #transformation #di