Delicious Brownie Hack with Nutella and Minimal Ingredients

Don’t mind my parting in this one I stay in a rush:) #quicknaturalhairstyles #workhairstyle #curlyhairstyle #hairstyleoftheday

Pharmacist-approved treatments that actually work 👩🏽‍⚕️💊 Here’s your quick guide to some of the most common minor health problems — and what really helps 👇 💆🏽‍♀️ Migraines: Magnesium can reduce both the frequency and severity of migraine attacks by relaxing blood vessels and calming overactive nerves. For sudden attacks, sumatriptan (Imigran) is a pharmacist-recommended option that stops migraines by targeting brain pain pathways — but it must be taken as soon as symptoms start. 🤢 Nausea:

Types of stretching - What are the different types? How long should you hold a stretch?

How stretching actually changes your muscles - Malachy McHugh

STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment