Laure SantaMila - Ocean Expert et coach bien-être on Instagram: "Tu cours et tu en as marre d’être raide et de te blesser? Je te comprends tellement. Je suis une vraie fan de running 🏃🏽‍♀️ et c’est justement à force de courir que je me suis blessée, encore et encore. Je croyais que « être raide », c’était normal quand on court beaucoup. Un jour, mon ostéo m’a dit : si tu veux continuer à courir, tu dois t’étirer et renforcer ton corps. Alors j’ai essayé. Yoga, étirements, renfo… Et ça m’a litt
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Edouard 🌏 on Instagram: "Kelingking Beach, sur l’île de Nusa Penida, est un joyau naturel devenu mondialement célèbre pour sa falaise en forme de T-Rex et son sable blanc préservé. Jusqu’ici, descendre jusqu’à la plage signifiait affronter un sentier raide et dangereux : un effort qui faisait partie de l’expérience, un filtre naturel qui protégeait le site de la surpopulation. Aujourd’hui, les autorités construisent un ascenseur de verre de 182 mètres pour transporter directement les touristes
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AtlantH 🔱 on Instagram: "RÉSILIENCE. Je crois que c’est le mot résume le mieux ces 2 derniers blocs au squat. De grosses raideurs qui m’ont empêché de descendre correctement et qui ont créé pas mal de douleurs. Je montrais quasiment plus mon squat parce qu’on passait notre temps à trouver une solution / faire des tests avec le coach @maximilien.terreran ce qui a mis du temps à payer. Au final même si le dernier bloc était probablement le pire en terme de performance / sensations, notre travail
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RowDaiTV on Instagram: "Rasheed only needed 6 minutes on stage to prove he was a legend. This man rocked the crowd. Gone but never forgotten. R.I.P. Rasheed Thurmond #rasheedthurmond #papiaintnosnitch #comedy #badboysofcomedy #standup #standupcomedy #blacklove #blackculture #funnyvideos #funny #fyp #fypシ #reels #reelsvideo #viral #viralvideos #rowdai #rowdaitv"
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2.7M views · 10K reactions | Paramotor ki raide ke connect kr 9991735571 8708483492Shahrukh MarodiyaKayyum Shah Maroda #paramotoradventures#paramotor #reals #fellowers #viralchallenge #mewativiral #terndingreels #mewatisaadi #अस्लामसिंगर8888 | Shahrukh Marodiya | Facebook
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