492K views · 1.8K reactions | You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If | SilverSneakers | Facebook
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492K views · 1.8K reactions | You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If | SilverSneakers |
SilverSneakers. . You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If
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Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
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266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
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266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
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286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
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286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
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132K views · 1.1K reactions | Jump-start your mind and muscles every day with these three exercises that challenge your coordination. Get detailed instructions: https://bit.ly/2XeeVLn | SilverSneakers | Facebook
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