492K views · 1.8K reactions | You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If | SilverSneakers | Facebook
5:41
FacebookSilverSneakers
492K views · 1.8K reactions | You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If | SilverSneakers |
SilverSneakers. . You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If
492.6K views2 weeks ago
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
4:56
266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
FacebookSilverSneakers
266.3K views2 weeks ago
286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
0:40
286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
FacebookSilverSneakers
286.5K views3 weeks ago
Top videos
132K views · 1.1K reactions | Jump-start your mind and muscles every day with these three exercises that challenge your coordination. Get detailed instructions: https://bit.ly/2XeeVLn | SilverSneakers | Facebook
2:33
132K views · 1.1K reactions | Jump-start your mind and muscles every day with these three exercises that challenge your coordination. Get detailed instructions: https://bit.ly/2XeeVLn | SilverSneakers | Facebook
FacebookSilverSneakers
132.6K views2 weeks ago
Spend a lot of time sitting? These simple exercises can help you get moving. | SilverSneakers
6:38
Spend a lot of time sitting? These simple exercises can help you get moving. | SilverSneakers
FacebookSilverSneakers
44.6K viewsApr 23, 2021
Good balance keeps you independent and doing the things you love. Improve yours with these 12 exercises. | SilverSneakers
2:49
Good balance keeps you independent and doing the things you love. Improve yours with these 12 exercises. | SilverSneakers
FacebookSilverSneakers
832.4K viewsFeb 3, 2018
Silversneakers Cardio
10-Minute Cardio: Core Workout
10-Minute Cardio: Core Workout
FacebookSilverSneakers
130.7K viewsMar 29, 2021
The Secret to a Better Cardio Workout - SilverSneakers
The Secret to a Better Cardio Workout - SilverSneakers
silversneakers.com
Jan 6, 2022
🔥 Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers
0:49
🔥 Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers
FacebookSilverSneakers
81.7K views4 months ago
132K views · 1.1K reactions | Jump-start your mind and muscles every day with these three exercises that challenge your coordination. Get detailed instructions: https://bit.ly/2XeeVLn | SilverSneakers | Facebook
2:33
132K views · 1.1K reactions | Jump-start your mind and muscles ever…
132.6K views2 weeks ago
FacebookSilverSneakers
Spend a lot of time sitting? These simple exercises can help you get moving. | SilverSneakers
6:38
Spend a lot of time sitting? These simple exercises can help you get …
44.6K viewsApr 23, 2021
FacebookSilverSneakers
Good balance keeps you independent and doing the things you love. Improve yours with these 12 exercises. | SilverSneakers
2:49
Good balance keeps you independent and doing the things …
832.4K viewsFeb 3, 2018
FacebookSilverSneakers
Whether you golf or swim, play tennis or basketball, these exercises will help you stay strong, fast, and performing at a high level. | SilverSneakers
1:03
Whether you golf or swim, play tennis or basketball, these exercis…
223.1K viewsFeb 26, 2018
FacebookSilverSneakers
10-Minute Workout: SilverSneakers Classic Express
10-Minute Workout: SilverSneakers Classic Express
Jun 10, 2021
silversneakers.com
🌟 Ready to boost your balance and confidence? 💪 Remember, it's all about working at your own pace and challenging yourself. Let's get moving! https://www.silversneakers.com/blog/video/balance-exercises-for-seniors-silversneakers-stability-c-with-jenny/ | SilverSneakers
0:53
🌟 Ready to boost your balance and confidence? 💪 Remember, it's all ab…
97.3K views2 months ago
FacebookSilverSneakers
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28.1K viewsOct 5, 2021
FacebookSilverSneakers
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
68.4K viewsJun 9, 2021
FacebookSilverSneakers
44:00
Silver Sneakers Classic Workout
5.9K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
194.7K viewsMar 21, 2021
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
185.8K viewsJan 14, 2021
YouTubeSilverSneakers
46:07
Senior Exercise Class - SilverSneakers Classic with Coac…
19.8K viewsMay 24, 2019
YouTubeCoach Mel
2:20
116K views · 1K reactions | Today’s Find Your Place Challenge: We’ve...
116K views3 weeks ago
FacebookSilverSneakers
5:19
5 Pilates Exercises for Strength and Posture | SilverSneakers
26.5K views7 months ago
YouTubeSilverSneakers
43:58
Classic Strength Class | 45 Min | Silver Sneakers
4K viewsJun 3, 2020
YouTubeJoAnn Luecke
30:10
30-Minute SilverSneakers Circuit Class
12.5K viewsFeb 10, 2022
YouTubeOshkosh YMCA
2:16
Fresh Start Teaser | SilverSneakers
7.6K views8 months ago
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
179.3K viewsAug 17, 2021
YouTubeSilverSneakers
22:36
83K views · 1.5K reactions | Tone and strengthen from head-to-toe w…
83.2K viewsNov 10, 2020
FacebookSilverSneakers
40:33
SS Classic
127.6K viewsMar 6, 2019
YouTubeAlan Grider
Easy Qigong to Reset and Renew | SilverSneakers
7K views10 months ago
YouTubeSilverSneakers
7:46
8-Minute Low Impact Dance Workout for Seniors
217.3K viewsFeb 19, 2021
YouTubeSilverSneakers
7:46
361K views · 1K reactions | Build strength and stability in your entir…
361.4K views1 week ago
FacebookSilverSneakers
6:05
Silver Sneakers Exercise
59.6K viewsNov 10, 2013
YouTubeAngieM
47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
24:28
Silver Sneakers Seniors Weights Workout
91.2K viewsApr 12, 2020
YouTubeJen Murphy Fitness
29:57
Silver Sneakers 30 min workout
53.8K viewsMar 18, 2020
YouTubeLauralyn Kofford
28:07
SilverSneakers Classic® with Jill
23.4K viewsApr 6, 2020
YouTubeYMCA of Greater St. Petersburg - Corporate Of…
2:26
Beginner's Guide: Split Squat
1.2M viewsMay 30, 2017
YouTubeSilverSneakers
See more videos
Static thumbnail place holder