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"The World’s Greatest Runners — The Tarahumara Tribe of Mexico 🏃‍♂️🇲🇽"
Deep in Mexico’s Copper Canyon lives the Tarahumara (Rarámuri) — a people whose endurance has stunned the world. 🌎 They can run up to 300 km at once, often barefoot or in simple sandals made of tire rubber! 👣 Their secret? 🥗 Natural diet — corn, beans, squash, chia seeds & wild plants. 🌿 Active lifestyle — running through ...
801 views1 month ago
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