movement = therapy | Vicky Justiz
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movement = therapy | Vicky Justiz
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Pilates and Strength Workouts for Game-Changing Results
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Pilates and Strength Workouts for Game-Changing Results
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TikTokvickyjustiz
10K views · 340 reactions | 100 REP AB WORKOUT CHALLENGE... let’s...
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10K views · 340 reactions | 100 REP AB WORKOUT CHALLENGE... let’s...
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Hourglass Abs Workout! NO PLANKS & NO CRUNCHES!! Exercises to snatchhhh that waist ⏳ finishing off with vacuums at the end to target the transverse abdominus 🫡 wearing @womensbest power collection 💙 promocode ‘vicky’ | Vicky Justiz
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Hourglass Abs Workout! NO PLANKS & NO CRUNCHES!! Exer…
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8.9K views · 128 reactions | LEVEL UP. 4 weeks, full body, from home. This is THE workout challenge to kick off your 2023 ❤️‍ live now on daily thrive app! | Vicky Justiz | Facebook
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8.9K views · 128 reactions | LEVEL UP. 4 weeks, full body, from home…
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41 reactions · 5 comments | And haters will say it’s impossible with home workouts all you need is a pair of dumbbells babyyy!  Today’s new workout on the app will have your arms like noodles and your abs on fire ‍欄 @dailythrive Also YouTube fam are you ready for a 14 challenge?! It’s coming your way next week May 20  LFG | Vicky Justiz | Facebook
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41 reactions · 5 comments | And haters will say it’s impossible wit…
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4.9K views · 181 reactions | WORKOUT WITH ME  this workout will get your blood flowing, increase mobility with stretches & activate your muscles  try this short workout as a stand alone or as a warm up for a longer workout 﫡 | Vicky Justiz | Facebook
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4.9K views · 181 reactions | WORKOUT WITH ME  this worko…
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4.1K views · 154 reactions | Hi babes! Here is a BOOTY AND LEG...
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104 reactions · 11 shares | exercises that target multiple things at...
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27 reactions | no better feeling than completing your workout knowin…
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18K views · 55 reactions | save this for your next upper body day  ...
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1.4K reactions · 148 shares | YOU NEED TO HEAR THIS ⬇️ It’s  …
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Vicky Justiz | Workouts & Recipes on Instagram: "This and workout …
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Lazy day workouts you can do on your couch
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