What are Triglycerides?
2:48
YouTubeAdvanced Health Academy (AHA)
What are Triglycerides?
Triglycerides aren’t just “fat in your blood”—they’re a sign of metabolic health. High levels can impact your heart, brain, hormones, skin, and mood. The good news? Small lifestyle shifts lower them fast: movement, hydration, less sugar, and smarter meals. Your future health starts with daily habits. 🎥👇 #healtheducation # ...
1 views2 months ago
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