Knot in your shoulder blade? 🔽 ✨ This sensation of knot (what even is a “knot”) or a hyperactive area of tissue can seem like it’s begging for someone to drop an elbow into it and grind away buuut for many of us this approach is similar to poking a bruise. Ya, it still hurts. Ya, it’s still there. 💥 Might I present a different way? Let’s try to make that area work and see if it shakes itself out. This move hits the rotator cuff, lats, thoracic mobility- all the things to get your back and blad
0:06
Knot in your shoulder blade? 🔽 ✨ This sensation of knot (what even …
25.5K viewsMar 23, 2024
FacebookDr. Katie Clare
Is Your Calf Muscle Pain Just a Strain or Something Else?
Is Your Calf Muscle Pain Just a Strain or Something Else?
Jun 4, 2024
verywellhealth.com
The 11 most common causes of calf pain
0:34
The 11 most common causes of calf pain
10.2K views1 month ago
YouTubeProf. Dr. J. Bellemans
What causes muscle cramps? | In Good Shape
7:11
What causes muscle cramps? | In Good Shape
48.6K viewsSep 1, 2016
YouTubeDW News
Calf Strains/Knots- STOP Pain in 90 Seconds Without Painful Rolling or Deep Massage
9:27
Calf Strains/Knots- STOP Pain in 90 Seconds Without Painful Rolling o…
608.8K viewsJun 8, 2020
YouTubeBob & Brad
Understanding Muscle Knots: Causes and Relief Techniques
0:37
Understanding Muscle Knots: Causes and Relief Techniques
28.6K viewsOct 2, 2024
TikTokdrhaleemachiropractor
Fix Upper Shoulder Muscle Pain in Seconds #Shorts
0:59
Fix Upper Shoulder Muscle Pain in Seconds #Shorts
97.2K viewsMay 22, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
6:47
Claw Hand, Ulnar Claw Hand - Everything You Need To Know - D…
699.4K viewsJul 31, 2017
YouTubenabil ebraheim
2:28
Top 5 Causes Of Your Sore Knee
38K viewsNov 20, 2018
YouTubeTalking With Docs
5:14
How to Get Rid Of Muscle knots Quickly
37.5K viewsMar 14, 2019
YouTubeSunit PhysioTherapist
7:45
Tendon Ruptures Around The Shoulder - Everything You Need T…
84.2K viewsDec 23, 2019
YouTubenabil ebraheim
0:33
What Are Muscle Knots (Animation)
758.9K viewsOct 24, 2022
YouTubeDr Wealz
2:38
Chronic muscle spasms and tightness caused by loose ligame…
181.5K viewsJun 14, 2020
YouTubeCaring Medical & Hauser Neck Center
7:16
What is Causing Your Shoulder Pain? Arthritis? How to Tell
80.1K viewsAug 30, 2020
YouTubeBob & Brad
3:23
Why Do Muscles Tear?
90.1K viewsJun 12, 2017
YouTubeCriticalbench
2:56
Muscle Strain: Prevention and Treatment
98.3K viewsJun 9, 2021
YouTubeJacksonville Orthopaedic Institute
6:19
Myofascial Pain Trigger Point Injections Explained
46K viewsJul 31, 2021
YouTubeJeffrey Peng MD
6:34
How To Release Knots In Your Back
131.4K viewsFeb 6, 2017
YouTubeLindywell, Pilates + Balanced Living by Robin L…
3:06
In-Depth: How COVID-19 affects joints, muscles
103.3K viewsFeb 27, 2021
YouTubeABC 10 News
2:48
What is a Muscle Knot?
132.8K viewsJan 4, 2017
YouTubeHM Massage
4:26
TMJ and TMD: Symptoms, Relief and Self-Care
319.1K viewsSep 21, 2020
YouTubePenn Medicine
5:59
Rotator Cuff Impingement & Tendonitis Part 2: Symptoms & Ev…
389.7K viewsAug 15, 2010
YouTubeCoordinated Health
5:12
How To Release Muscle Knots In Your Trapezius
213.3K viewsJun 10, 2020
YouTubeDr Todd Sullivan
13:10
Release Neck & Shoulder Tension FOR GOOD! | Feldenkrais Style
445.4K viewsJul 17, 2021
YouTubeFeldenkrais with Taro Iwamoto
13:54
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
11:44
Release Muscle Knots Between Your Shoulder Blades - WORKS F…
1.1M viewsDec 13, 2019
YouTubeTone and Tighten
4:54
A common cause of TMD: Suprahyoid muscle clenching
166.2K viewsJun 5, 2018
YouTubeMSK Neurology
7:52
How do Muscles Contract? Sliding Filament Theory | Corporis
147.1K viewsJun 25, 2020
YouTubeCorporis
3:17
Intercostal Muscles | Chest Pain | Rib Pain | Trigger Points
207.2K viewsJan 24, 2021
YouTubeNAT Global Campus
3:12
Why Muscle Knots Are Not The Problem!
69.4K viewsNov 20, 2019
YouTubeAdhesion Release Methods
See more videos
Static thumbnail place holder