34K views · 1.3K reactions | The Secret to Becoming a World Karate Champion. do these exercises at home . | Karate Techniques | Facebook
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34K views · 1.3K reactions | The Secret to Becoming a World Karat…
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5.9K views · 303 reactions | Kyokushin Karate has been an amazing base for me to build on a lifetime of learning and expanding my Martial Arts Journey. The ‘spirit of OSU’ and all it encompasses should open your mind and heart, and not insulate it from all that is available to you. Never Give Up… | FightingSecrets | Facebook
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Sparring Secrets: The right way to spar for a lifetime of improvement. You’re probably sparring all wrong. And my material will help improve your skills and dramatically increase your “fight IQ” and strategy. It’s called “CONTROLLED SPARRING” Many of the guys I trained with in Kyokushin Karate are dealing with debilitating joint injuries, surgeries or physical limitations as they have aged. I’ve seen it on the judo side too where many who actively competed have back, spine, knee, shoulder and sp
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