WHAT IS a TRX® workout? Learn about TRX® Training & the Benefits with Studio SWEAT onDemand
11:09
YouTubeStudio SWEAT onDemand
WHAT IS a TRX® workout? Learn about TRX® Training & the Benefits with Studio SWEAT onDemand
What is TRX® training? TRX® is also known as Total Body Resistance Exercise. A TRX® workout is about suspension training using your body weight. In other words, a TRX® workout is basically a full body training session. Cat Kom and Brooke will provide more information on TRX® workout routines and more. Learn about the benefits of a TRX ...
90.8K viewsJun 12, 2015
Shorts
11 Best TRX Exercises for a Full Body Workout
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39K views
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262 views
How to Use TRX Bands Effectively | Full TRX Workout & Setup Guide
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