Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding

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Which line are you backing? 👀 #surf #northshore

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Good mornings for a deep backline ✨ & the glutes ofc @DFYNE dc: BETH #backday #gymtips #gymprogress

let’s go hit back day BECAUSE WE ALL SHOULD BE LIFTING! it’s really important for longevity, mental health, heart health, bone strength & reducing the risk of chronic diseases & injuries !!! stop being afraid of it! #weightlifting #gymgirl #gymtok #backdayworkout #workoutroutine