Knee Block (help setup sweeps by delaying butterfly guard pass) Help yourself setup butterfly guard sweeps by blocking their knee. Use your hand to post on their knee. Once their knee is above yours, this makes their pass significantly more probable. Delaying this point in time by posting gives you more time to setup a sweep #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Simi Valley | Oxnard | Camarillo on Instagram: "🦋 3 Butterfly Guard Sweeps Every Beginner Should Steal 🦋 If you’re still trying to figure out what to do from butterfly guard… start here. Simple, clean, and super annoying for anyone on top 😈 Save this for drilling, and tell your partner sorry in advance 😂 👉 Like & follow for more BJJ tips!"
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