PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
29.6M viewsMay 27, 2023
Shorts
The benefits of good posture - Murat Dalkilinç
4:27
17M views
The benefits of good posture - Murat Dalkilinç
TED-Ed
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
11:43
1.2M views
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
Dr. Jon Saunders
Women Over 50 Fitness
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
YouTubefabulous50s
943.5K viewsJun 8, 2020
20 Minute Full Body Workout For Women Over 50 | Low Impact No Equipment
23:53
20 Minute Full Body Workout For Women Over 50 | Low Impact No Equipment
YouTubefabulous50s
444.6K viewsJan 6, 2022
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
YouTubefabulous50s
4.4M viewsApr 11, 2020
Top videos
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
YouTubeJeremy Ethier
15.1M viewsMar 19, 2023
How To FIX Your Posture | 10-Minute Daily Routine
11:34
How To FIX Your Posture | 10-Minute Daily Routine
YouTubeTone and Tighten
2M viewsAug 13, 2020
Improve Your Posture At Home In 9 Minutes
9:03
Improve Your Posture At Home In 9 Minutes
YouTubeWORKOUT
2.4M viewsNov 2, 2022
Yoga for Women Over 50
10 Minute Morning Yoga - Energy Boost Yoga (Beginner to Intermediate)
10:42
10 Minute Morning Yoga - Energy Boost Yoga (Beginner to Intermediate)
YouTubeYoga with Kassandra
14.4K views4 days ago
30 Min Daily Yoga Flow | Full Body Yoga Routine (Intermediate)
29:44
30 Min Daily Yoga Flow | Full Body Yoga Routine (Intermediate)
YouTubeCharlie Follows
38.9K views5 days ago
Start Your Day with Morning Yoga | Health Benefits & Easy Yoga Poses Explained
11:09
Start Your Day with Morning Yoga | Health Benefits & Easy Yoga Poses Explained
YouTubeFitness Secret
36 views2 days ago