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Making 1,200 Calories Look Like 3,000 Calories!!!!! 🔥🔥🔥🔥 If your goal is fat loss it pays to do a few things no matter what your calorie target is 🙌🙌 Consume an adequate level of protein 🔥 Consume an adequate amount of fruit & veg 🔥 Make the diet something you’re actually going to be able to stick to 🔥 Create a balance 🔥 Breakfast (299 calories) High Pro Breakfast 🥞 * M&S Vanilla & yogurt granola: 185g (231 calories) * 60% Cacao Dark Chocolate Chips: 10g (53 calories) * Strawberry: 50
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