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What Is BMI? | Quick Guide to Body Mass Index & How It’s Calculated

📏 What is BMI? Body Mass Index (BMI) is a simple tool used to classify a person's weight category (underweight, healthy, overweight, or obese) based on height and weight. BMI Formula: BMI = Weight (kg) ÷ Height (m²) 🎯 A quick way to check your weight category and health risk. ⚖️ Know your number. Take charge of your health! ⚠️ ...

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