29K views · 434 reactions | Fitting your cleats correctly on your cycling shoes can be tricky. Get it wrong and you’ll put undue stress on your joints and muscles, which will lead to discomfort and potential injury. Alex visited expert bike fitter Jake from Precise Performance to find out the best way to set up your cleats as well as some of the most common cleat fitting mistakes. | Global Cycling Network | Facebook
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29K views · 434 reactions | Fitting your cleats correctly on your cycli…
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Reduce injury risk by following this guide on how to set your cycling cleat position
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3.6K views · 54 reactions | Getting your cleat placement right is important to avoid strain and injury. Melbourne-based bike fit expert Stewart Morton of RiderFit.CC provides a brief overview of how he sets up cleats for his clients, a technique that many of the CyclingTips team use. | CyclingTips | Facebook
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Watch: How to fit and adjust cleats for cycling shoes
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Cleats are the only fixed interface between bicycle and rider, so getting them into the right position won’t just keep you comfortable and ensure you’re efficient as possible, but can also help you avoid injury. So when it comes to getting your feet into roughly the correct spot, follow Stu's advice to get the best fit 👍 | Cyclist
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