El COMBAT reúne elementos del Karate, Taekwondo, Boxeo, Muay Thai, y Kung Fu🥋de forma divertida y fácil de seguir. 🥊Durante un entrenamiento de 55 minutos, puedes quemar una media de 570 calorías.🥵 🥊Las investigaciones demuestran que en comparación con los ejercicios tradicionales de abdominales (crunches), los movimientos como los kicks frontales y jabs alternados rápidos, te proporcionan un entrenamiento muy superior. Un entrenamiento equivale a 1700 crunches. 💪🏽🫨#fitcombat #combattrain
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El COMBAT reúne elementos del Karate, Taekwondo, Boxeo, Muay …
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