There’s Efo riro and there’s Deliciousnessnaija Efo riro!!! Life and death can not be compared!!! We are taking same day order and deliveries today!!! Send a dm or WhatsApp 08120633599 to order anywhere in Lagos and Abuja | Deliciousness Naija Catering

50K views · 6.2K reactions | Efo riro The ingredients Goat meat, cowskin & stock fish Cook the proteins with: Onion, pepper, seasoning & salt Vegetable (African spinach) Palm oil Bell peppers, scotch bonnet pepper with onion blend together Iru (Lucas beans) Dried fish & smoked fish Seasoning Salt Kindly check the full recipe on my YouTube channel link on my bio #goodfood #foodlovers #hildabaciacademy #hildabacistudent #homtoprowithhildabaci | Oluchi’s kitchen | Facebook

This Spinach will be your new favorite recipe -Efo Riro . . . . Ingredients 3 large red bell peppers 2 scotch bonnet 1 small onion 1/4 cup Palm oil 2 tablespoons crayfish blended 2 tablespoon locust bean 2 teaspoons bouillon powder Salt to taste 1.5 lb spinach blanched 1/2 cup dried Fish 1 onion medium size diced 1 lb Beef A mixture of Beef, Tripe, and cow Skin. 1 small grilled mackerel fish . . . . #eforiro #vegetable #nigerianfood #africanfood #homecooking #spinachstew #eforirosoup #yummy #del