Sterling Golden makes STEAK 🍳🔥 Steak squad, here’s the quick guide to the PERFECT pan-seared steak at home! No grill needed—just skill and sizzle. 🥩✨ 1. Pick & Prep: Ribeye or strip, 1-1.5” thick. Room temp 30-45 min, pat dry. Season with salt, pepper (add garlic powder if fancy). Rest 10-15 min. 🧂 2. Heat & Sear: Cast-iron on med-high, add avocado oil till smoking. Sear 3-4 min/side for med-rare. Flip with tongs! 🔥 3. Baste Magic: Last 2 min, add butter, garlic, herbs. Spoon over steak for
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