Towel Exercise for a Sleek Back and Perfect Posture In this video, we share a simple but powerful towel exercise that can transform your upper body. By using just a towel, you can: • Trim back fat and tone your sides • Strengthen your shoulders and neck • Improve posture and spinal alignment • Increase back and shoulder mobility With regular practice, this routine helps you develop a sleek silhouette and a confident, upright posture—without any equipment or gym time. Add it to your daily routine
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Towel Exercise for a Sleek Back and Perfect Posture In this video, we s…
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FacebookSasha Soroka
Weight loss: Can the viral 5-minute Japanese towel exercise burn belly fat?
Weight loss: Can the viral 5-minute Japanese towel exercise burn bell…
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Does the 5-minute Japanese towel method actually burn belly fat?
Does the 5-minute Japanese towel method actually burn belly fat?
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bodyandsoul.com.au
21K views · 531 reactions | Towel Exercises Have you ever heard of towel exercises? All you need is a towel and you can do it wherever you want and whenever you are free. Watch the video and learn more about this convenient and effective exercise! ==================== 保健做好 不怕初老 你有聽過毛巾操嗎？除了不受場地限制、省錢又方便之外，還有什麼好處呢？趕緊來聽聽呂紹達醫師怎麼說！ | Tzu Chi Culture & Communication Foundation | Facebook
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21K views · 531 reactions | Towel Exercises Have you ever heard of …
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FacebookTzu Chi Culture & Communication Foundation
I couldn't lose weight for a long time, then I started doing this japanese towel exercise. ❤🤩 | DEMIC
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