Harry Sisson: Why America’s cancer research is being sabotaged
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Harry Sisson: Why America’s cancer research is being sabotaged
2 months ago
MSNSean Kelley
Humans weren’t built for chairs, screens, and stillness. We were built to walk, carry, squat, climb, sprint, and play—every single day. Movement isn’t “exercise.” It’s a biological requirement. When you move often, your joints stay young, your metabolism stays sharp, your mind stays clear, and your body remembers what it was designed to do. You don’t need more hacks. You need to move like a human again. | Mark Sisson
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Humans weren’t built for chairs, screens, and stillness. We were b…
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Mark Sisson on Reels
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Mark Sisson on Reels
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THE KARA ROBINSON CASE
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THE KARA ROBINSON CASE
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YouTubeReal Stories Channel
14K views · 172 reactions | Take a trip down memory lane with Mike Sisson, a submarine veteran who served as the supply officer on board the Sturgeon-class fast attack submarine USS Drum (SSN 677) #tbt #livinghistory | Commander, Submarine Squadron 11 | Facebook
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14K views · 172 reactions | Take a trip down memory lane with Mike …
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Harry Sisson on Instagram: "Trump’s address to the nation was a total disaster"
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Harry Sisson on Instagram: "Trump’s address to the nation wa…
73.1K views1 month ago
Instagramharryjsisson
Ab classes, ab exercises, ab equipment...you need absolutely none of this. I've said before that I don't do ab workouts, but I do engage my core with everything I do at the gym and, yup, in everyday movement. The plank is one of the Primal Essential Movements for a reason. It's one of the simplest moves to target and engage the abs—while working other parts of the body, too. But simple doesn't always mean easy, and that's certainly the case with the plank. The key to success is right there in th
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Ab classes, ab exercises, ab equipment...you need absolutely n…
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People sometimes get too caught up in burning and counting calories. …
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145K views · 3.6K reactions | 23-year-old Democratic activist Harr…
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10K views · 130 reactions | I rate the following as Primal Benefits or Bi…
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Embracing the Primal Blueprint: Movement simplified into three ke…
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21K views · 1.6K reactions | My go-to fitness strategy is simple:...
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One of my go-to workouts is a 60-second rope pull—full intensity, a…
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Struggling with hunger while adjusting to a new diet like intermi…
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13K views · 1.6K reactions | Get plenty of sleep, eat right, work pur…
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I started Peluva (@wearpeluva )with my son Klye to reinvent minimalis…
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Foot health is the new sleep. Most people have lost their connection …
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My mid-morning routine is all about movement. Around 10:30 or 11 AM…
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Modern running shoes restrict natural foot movement. Even wid…
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32K views · 214 reactions | One of my underrated hacks for weight...
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My art has always been uncovering nature’s hidden code. With the Pri…
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12K views · 33 reactions | Unlocking the true power of workouts: it’s no…
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Most people think struggle equals progress but when it comes to fat …
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33K views · 72 reactions | When I moved to California in the late...
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Our ancestors didn’t push through pain, unless it was truly life-threat…
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10K views · 87 reactions | We were born to walk barefoot—our feet are...
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When I’m preparing steaks at home, I like to keep things efficient and p…
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The key to long-term health isn’t about rigid rules—it’s about under…
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I beat IBS, GERD, and arthritis through a change in my diet, whic…
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9.6K views · 136 reactions | I’ve long been a fan of sprinting, it’s...
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