Child Kungfu Masters Part 1: Inside the Mysterious Shaolin Temple where Training Starts
13:40
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Child Kungfu Masters Part 1: Inside the Mysterious Shaolin Temple where Training Starts
Cute kids? Well, they can kick you a**. These young kids are masters of Shaolin Kungfu, one of the oldest forms of Chinese martial arts. At around four years old, many are sent to the temple to start their training. We visited the place in central China’s Henan province to see what a day is like for them. 0:00 What is Shaolin Kungfu 1:23 How ...
7M viewsOct 13, 2022
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In Shaolin training, every movement begins with a stance, and these two are the most fundamental: 马步 (Mǎ Bù) - Horse Stance, for grounding, endurance, and lower-body strength. 弓步 (Gōng Bù) - Bow Stance, for forward power, alignment, and explosiveness. This drill - 马步冲拳 & 弓步冲拳 (Horse Stance and Bow Stance Punch) trains the student to root power in the legs and drive it through the waist into the fist. Before learning forms or weapons, monks repeat these basics thousands of times to build stabilit
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