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How To Do A Lying Leg Curl (Prone Leg Curl)
0:16
YouTubePureGym
How To Do A Lying Leg Curl (Prone Leg Curl)
The prone leg curl is great for isolating the hamstrings. 1. Adjust the machine so that the pad rests just above your ankles when lying down. 2. Select the resistance ...
509.1K viewsJan 28, 2022
Shorts
How To: Seated Leg Curl (Cybex)
3:10
1.9M views
How To: Seated Leg Curl (Cybex)
ScottHermanFitness
How to do a Seated Leg Curl | Proper Form & Technique | NASM
0:25
11.4K views
How to do a Seated Leg Curl | Proper Form & Technique | NASM
National Academy of Sports
Leg Curl Workout
How to do a Lying Leg Curl | Proper Form & Technique | NASM
0:22
How to do a Lying Leg Curl | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
1.7K viewsMay 3, 2021
How to do a Leg Curl: Health e-University
1:21
How to do a Leg Curl: Health e-University
YouTubeHealth e-University
63.9K viewsOct 20, 2016
How to do a Seated Leg Curl | Proper Form & Technique | NASM
0:25
How to do a Seated Leg Curl | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
1.6K viewsMay 3, 2021
Top videos
How To: Prone Leg Curl (Cybex)
1:38
How To: Prone Leg Curl (Cybex)
YouTubeScottHermanFitness
1.5M viewsOct 11, 2009
How to: Lying Leg Curl With a Dumbbell at Home
1:25
How to: Lying Leg Curl With a Dumbbell at Home
YouTubeLIVESTRONG
1.2M viewsJun 16, 2015
Beginner's Guide: Seated Leg Curl
1:58
Beginner's Guide: Seated Leg Curl
YouTubeSilverSneakers
444.9K viewsApr 18, 2017
Leg Curl Benefits
Ultimate Guide to Lying Leg Curl: Proper Form and Benefits
2:54
Ultimate Guide to Lying Leg Curl: Proper Form and Benefits
YouTubeTHE FIT ROUTE
114 viewsAug 18, 2023
Stability Ball Leg Curl Guide: How To, Benefits, Muscles Worked
Stability Ball Leg Curl Guide: How To, Benefits, Muscles Worked
fitnessvolt.com
May 9, 2024
5 Steps to Perfect Leg Curls ⚠️ #hamstrings
0:15
5 Steps to Perfect Leg Curls ⚠️ #hamstrings
YouTubeHazzytrainer
15.4K views5 months ago
How To: Prone Leg Curl (Cybex)
1:38
How To: Prone Leg Curl (Cybex)
1.5M viewsOct 11, 2009
YouTubeScottHermanFitness
How to: Lying Leg Curl With a Dumbbell at Home
1:25
How to: Lying Leg Curl With a Dumbbell at Home
1.2M viewsJun 16, 2015
YouTubeLIVESTRONG
Beginner's Guide: Seated Leg Curl
1:58
Beginner's Guide: Seated Leg Curl
444.9K viewsApr 18, 2017
YouTubeSilverSneakers
How To: Seated Leg Curl (Cybex)
3:10
How To: Seated Leg Curl (Cybex)
1.9M viewsOct 5, 2009
YouTubeScottHermanFitness
How to do a Seated Leg Curl | Proper Form & Technique | NASM
0:25
How to do a Seated Leg Curl | Proper Form & Technique | NASM
11.4K viewsApr 27, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Lying Leg Curl | Proper Form & Technique | NASM
0:22
How to do a Lying Leg Curl | Proper Form & Technique | NASM
1.7K viewsMay 3, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
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Short videos

0:16
How To Do A Lying Leg Curl (Prone Leg Curl)
509.1K viewsJan 28, 2022
YouTubePureGym
1:38
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YouTubeScottHermanFitness
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YouTubeLIVESTRONG
1:58
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444.9K viewsApr 18, 2017
YouTubeSilverSneakers
3:10
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YouTubeNational Academy of Sports Medicine …
0:22
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1.7K viewsMay 3, 2021
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