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Malasana Pose Made Easy: A Short Tutorial For Beginners!
0:42
YouTubeFlow With Adee
Malasana Pose Made Easy: A Short Tutorial For Beginners!
Learn how to do the Malasana Pose (Garland Pose) with this beginner-friendly tutorial! Improve hip flexibility, strengthen your core, and enhance balance through this essential yoga squat. Perfect for anyone starting their yoga journey. My Socials - YouTube: https://youtube.com/@flowwithadee Instagram: https://www.instagram.com/adisonbriana ...
6.8M views11 months ago
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How To Do MALASANA (GARLAND POSE) & Its Benefits
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