"Even after many years as a surgeon, I remain fascinated by the scientific, mechanical, and technical aspects of hip and knee joint design, function, and surgery." - Dr. Thomas Bernasek Dr. Bernasek's profile: https://www.floridaortho.com/physicians/thomas-l-bernasek-m-d/?b=1 | Florida Orthopaedic Institute
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Dr. Monisha Bhanote, MD | Gut Health & Longevity on Instagram: "Study reveals: working out harder, doesn’t help you sleep better. Intense workouts can prevent your body from regulating, leading to poor sleep quality. If you have trouble, sleeping, try lower intensity, movements to help your nervous system regulate. This is #cellcare"
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