Think your gym is clean? Think again. A 2016 study revealed free weights carry 362x more bacteria than a toilet seat. 🦠 Always make sure to sanitize the equipment before and after use. Clean equipment = a healthier you. Let’s keep our gyms safe for everyone. 💪 | GYM Motivation
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269K views · 2.6K reactions | When the gym grind becomes your daily routine, every day is a chance to work on something new. For some, it’s never ‘Tuesday’—it’s always ‘Back and Biceps Day.’ Let the gains do the talking!  | GYM Motivation | Facebook
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