5.7K views · 154 reactions | Check it out! Spartans head drum major Emily Dawson tells us about the current season, her past, and the future! Stay tuned for more episodes of "Inside Spartans", coming soon! (Make sure to click "HD") | Spartans Drum & Bugle Corps | Facebook
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Omar investigates the fitness routine of the ancient Spartans, one of the most feared warriors of the ancient world, and reveals that they were lean, mean - but not as ripped as you might think. Learn his tips for working out like an ancient Spartan, in this episode of Ancient Workouts. | HISTORY
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