2.7K reactions · 340 shares | STRONG by Zumba® is the new group fitness class that is taking over the world. It combines high-energy music with high-intensity movements to get you sweating. It's more than a new type of class, it's a new way to get STRONG. Take advantage, become an instructor, and teach the class that’s taking over the world. | STRONG Nation | Facebook
0:51
2.7K reactions · 340 shares | STRONG by Zumba® is the new gr…
4.7M views1 week ago
FacebookSTRONG Nation
STICK MOBILITY // FULL BODY Torque // Mobility at Every Angle // 40 Minute Workout
STICK MOBILITY // FULL BODY Torque // Mobility at Every Angle /…
9K viewsNov 26, 2022
YouTubeChanon Finley
Attacking With the Step In Knee by Buakaw Banchamek
Attacking With the Step In Knee by Buakaw Banchamek
54.7K viewsMay 17, 2021
YouTubeDynamic Striking
PLANK WORKOUT - set of exercises to Strengthen Your Core Muscles.
PLANK WORKOUT - set of exercises to Strengthen Your Core Muscles.
42.6K viewsMay 3, 2022
YouTubeFeel Good with Olya
Standing Gymstick Workout
0:57
Standing Gymstick Workout
2.2K viewsOct 14, 2023
YouTubeBodyBusiness
30 Minute Plank, Press, and Push up Challenge Workout!
30 Minute Plank, Press, and Push up Challenge Workout!
97.8K viewsNov 24, 2023
YouTubeSydney Cummings Houdyshell
Sam Sulek Old Testament Arm Workout
Sam Sulek Old Testament Arm Workout
329.6K viewsNov 14, 2024
TikTokquino.god
13: Legs & Abs Pyramid Stack | 28 Minutes | Lower Body Workout wit…
8.8K views10 months ago
YouTubeBodyFit By Amy
A Somatic exercise that can help relieve hip, leg, and knee pain: Sw…
47.8K viewsApr 28, 2013
YouTubeGentle Somatic Yoga® | James Knight
Ultimate 11-Minute Plank Workout for Strength
38.4K views8 months ago
TikTokstillmose
28:40
Beginner Full Body Gym Workout
1M viewsNov 4, 2020
YouTubeNaomi Kong
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.3M viewsApr 5, 2021
YouTubefitbymik
5:37
5-Minute Standing Flat-Belly Workout | Class FitSugar
14.7M viewsJan 23, 2017
YouTubePS Fit
1:21
How to do a Walking Plank | Kelly Brown
284.7K viewsFeb 8, 2017
YouTubeKelly Brown
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
1.9M viewsApr 27, 2021
YouTubeMonikaFit
11:28
Home Workout For Beginners | Dumbbells Only
1.7M viewsFeb 8, 2021
YouTubeTHENX
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
498.2K viewsJul 20, 2021
YouTubefabulous50s
37:39
Timed Static Contraction Table and Chair Home Workout
15.2K viewsMar 16, 2020
YouTubeDrew Baye's High Intensity Training
17:40
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
4.2M viewsSep 2, 2020
YouTubeCaroline Girvan
16:32
15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat
4.6M viewsJul 15, 2020
YouTubeCaroline Girvan
3:06
How To Do A Walking Plank | The Right Way | Well+Good
117.6K viewsApr 30, 2021
YouTubeWell+Good
11:12
10 Min STANDING ABS WORKOUT at Home | Core Strength No Equip…
753.7K viewsJun 22, 2020
YouTubeCaroline Girvan
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
10:02
10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT W…
24.9M viewsDec 20, 2019
YouTubeFraser Wilson
10:43
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | N…
1.9M viewsAug 2, 2021
YouTubefitbymik
10:29
The Best 4-Day Workout Split for Muscle Growth (Strength & Hypert…
608.9K viewsNov 29, 2020
YouTubemusclemonsters
10:40
STRETCH WITH ME | 10min Stretch Routine for Higher Kicks (Martial …
147.6K viewsDec 21, 2020
YouTubeBlack Belt Samery
2:24
Plank on streight arm and elbows - Improve with Marta
3.6K viewsNov 13, 2015
YouTubeAndriy Sharapa
10:36
Train Like a Victoria's Secret Model With This 10-Minute Sculpted Ar…
2.2M viewsFeb 6, 2012
YouTubePS Fit
28:34
Toned Arms, Abs & Back Workout | No equipment & No repeat | With …
4.3M viewsJun 6, 2020
YouTubeMady Morrison
See more videos
Static thumbnail place holder