Alter Ego Edge. Step by Step guide: 1. What is the purpose of your highest self ( alter ego) Be more confident? Overcome stage fright? Be more magnetic when filming videos? Be more confidence in trusting your creative expression? 2. What traits does your highest self ( alter ego) possess? More courage? More resilience? More stickability? More focus? 3. Name the alter ego ( highest self) Beyonce = Sasha Fierce, Michael Jackson = MJ, Kobe Bryant = Black Mamba Activating Your Alter Ego on Command 1

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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.