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“💥 Descubre el pranayama más poderoso: **Trinetra Kumbhaka** 💨. Esta técnica ancestral activa tu tercer ojo 👁️, amplifica tu energía vital y te conecta con niveles más profundos de consciencia 🧘‍♂️. ¡Inicia tu jornada hacia la maestría interna y despierta todo tu potencial! 🚀✨” **Hashtags:** #Pranayama #Yoga #RespiraciónConsciente #Mindfulness #TrinetraKumbhaka #TercerOjo #Espiritualidad #Meditación #Bienestar #Transformación #EnergíaVital #YogaDiario #ConcienciaPlena #RespiraProfundo #Yoga
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1.8K views · 121 reactions | Things you need to know while practicing trikonasana (triangle pose) learn the asana step by step.. | Virendra Strength yoga | Facebook
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Triangle Pose is a standing yoga pose that tones the legs, reduces stress, and increases stability. The word "Trikonasana" comes from the Sanskrit words "tri," (meaning "three"), "kona"(meaning "angle"), and "asana" (meaning "pose"). It refers to the triangular shape created by your body in the full version of the pose. A deep stretch for the hamstrings, groins, and hips, Trikonasana also opens the chest and shoulders. It helps relieve lower back pain, stress, and sluggish digestion. They are al
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