1.1K views · 86 reactions | Here’s a great core exercise using a ViPR...
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5 exercises you can do with VIPR | Nuffield Health
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11K views · 102 reactions | ViPR combines full-body movement with load, enhancing vitality, performance and reconditioning. Featuring Pure Fitness Group Instructor Mark. Try it out today: https://goo.gl/8u1KV4 #PureFitness #fitness #ViPR | PURE Fitness Official Page | Facebook
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Grab your ViPR Pro and let's put the 3 in 3D30. Yes, you'll move in 3 dimensions, but here's a JUL24 curveball: the triple triset, 3 different exercises each pitched in 3 ways to improve these 3 athletic essentials: power, endurance, and speed. | MOSSA Let's Move
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FacebookMOSSA Let's Move
什麼是ViPR？ ViPR是全方位、功能性訓練，能在身體3D活動面的各個角度都訓練到，ViPR訓練的動作相當多樣化，且還能訓練柔軟度、平衡感與肌肉線條，更能有效燃燒脂肪，有顯著的減肥效果。 Jacko教官要針對肩膀、臀肌，兩個部位做強化訓練 今天就跟著教官一起練起來吧！ #ViPR #WorldGymTaiwan #運動 #火箭筒訓練 | World Gym健身俱樂部 Taiwan
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